Performance22’s youth training program has been based on our extensive experience in training adolescent athletes. Training programs focus on long term athletic development, injury prevention and constant improvement, through the implementation of an age-specific training program.
Performance22 offers full support to teams of all levels, in the areas of strength, power, agility and speed development, sport specific conditioning, sport nutrition and performance testing. By working closely with your coaching staff, we'll customize our performance enhancing programs to fit your organization's specific needs, including the level of competition, sport, age and skill.
Performance22's Basketball Development Program is regarded as one of the best player development programs in Europe.
Created and led by performance specialist Kostas Chatzichristos, BDP's unique methodology combines on-court skill development with basketball-specific performance training into a seamless system, aimeds to maximize performance.
Maximizing athletic potential is a long term process. Through eTraining22, our interactive online training platform, we are able to send personalized, detailed training, rehabilitation and regeneration programs to our athletes anywhere in the world.
This way they never lack the support they need to perform at their best.