Maximizing athletic potential is a long term process. Through eTraining22, our interactive online training platform, we are able to send personalized, detailed training, rehabilitation and regeneration programs to our athletes anywhere in the world.
This way they never lack the support they need to perform at their best.
All exercises are accompanied by video and detailed instructions, so that perfect execution is ensured. As always, our training programs are personalized and designed to match each athlete's individual needs.
The interactive workout log gives us immediate feedback on how the program is progressing so that we can make any required adjustments. Of course, there is constant communication between a coach and the athlete to ensure proper execution and progression of the program.
"I use eTraining22 for my strength programs wherever I compete. Not only did my workouts became much more effective, but I was also able to overcome my back problems. Most importantly, I had the confidence that I was doing the right exercises in the right way"
Gabi Margenean, Romania National Team, Women's Basketball
Video display of each exercise
Detailed instructions for correct execution
Workout Interactive Log
Daily Workout Printouts
Continuous Communication with your own performance specialists
|Is eTraining22 right for you?
Athletes that finish their training at Performance 22 and wish to continue our programs
Athletes that can’t participate to our in-house programs
Athletes that can visit Performance 22 for a limited time, get evaluated and continue the program at their place
Teams of any level that wish to use our athletic development program
Anyone wishing to train like an athlete by following our training programs